Lifelong Learning

As a lifelong student, I am dedicated to keep learning as much as I can for as long as I can. Some thirty odd years later and I have accomplished a lot in this department.



  1. League Certified Instructor, League of American Bicyclists, 2017
  2. Bachelors of Science in Exercise Science, Chatham University, 2016
  3. National Certification in Personal Training and Group Fitness Instructing, National Exercise Trainers Association, 2010
  4. National Certification in Massage Therapy and Bodywork, Pittsburgh School of Massage, 2010
  5. Associates in Business, Community College of Allegheny County, 2007
  6. Associates in Business Management, Community College of Allegheny County, 2007
  7. Diploma from Pequea Valley High School, 2004


Continued Education for Massage Therapy: 

  1. Twelve Self Care Secrets
  2. A Holistic Model for Ethnical Practice
  3. Dealing with Ethical Gray Areas in Massage Therapy
  4. Client’s Perspective: Marketing, Policies and Ethics
  5. Attracting Business Clients: Part 1 and Part 2
  6. Self-Evaluation for an Ethical Practice
  7. Recognizing and Reporting Child Abuse
  8. CPR and First Aid
  9. Trigger Point Therapy A Kinder, Gentler Approach
  10. Kinesio Taping Presentation
  11. Body Saver “No Thumbs” Deep Tissue


Online Courses:

  1. Introductory Human Physiology
  2. Exercise Physiology: Understanding the Athlete Within
  3. Nutrition, Health, and Lifestyle: Issues and Insights
  4. Generation Rx: The Science Behind Prescription Drug Abuse
  5. Social Psychology
  6. Society, Science, Survival: Lessons from AMC’s The Walking Dead
  7. Epidemics – The Dynamics of Infectious Diseases
  8. Dino 101: Dinosaur Paleobiology
  9. Human Evolution: Past and Future
  10. Intro to Finance




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