Lifelong Learning

As a lifelong student, I am dedicated to always learn new things and grow as a person. This dedication leads me to enroll in online classes, attend workshops, go back to school for something different or new.

Education Background: 

  • League Certified Instructor, League of American Bicyclists, 2017
  • Bachelors of Science in Exercise Science, Chatham University, 2016
  • National Certification in Massage Therapy and Bodywork, Pittsburgh School of Massage, 2010
  • National Certification in Personal Training and Group Fitness, National Exercise Trainers Association, 2010
  • Associates in Business, Community College of Allegheny County, 2007
  • Associates in Business Management, Community College of Allegheny County, 2007

Workshops for Massage Therapy: 

  • Twelve Self Care Secrets
  • A Holistic Model for Ethnical Practice
  • Dealing with Ethical Gray Areas in Massage Therapy
  • Client’s Perspective: Marketing, Policies and Ethics
  • Attracting Business Clients: Part 1
  • Attracting Business Clients: Part 2
  • Self-Evaluation for an Ethical Practice
  • Recognizing and Reporting Child Abuse
  • CPR and First Aid
  • Trigger Point Therapy A Kinder, Gentler Approach
  • Kinesio Taping Presentation
  • Body Saver “No Thumbs” Deep Tissue

Online Courses:

  • Introductory Human Physiology
  • Exercise Physiology: Understanding the Athlete Within
  • Nutrition, Health, and Lifestyle: Issues and Insights
  • Generation Rx: The Science Behind Prescription Drug Abuse
  • Social Psychology
  • Society, Science, Survival: Lessons from AMC’s The Walking Dead
  • Epidemics – The Dynamics of Infectious Diseases
  • Dino 101: Dinosaur Paleobiology
  • Human Evolution: Past and Future
  • Intro to Finance
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