Skillet Sweet Potato, Sausage, and Spinach Hash


Since I’ve been eating vegetarian I’ve modified this recipe to suit my tastes. The result is still very tasty! I also added some scrambled eggs to round it out. Enjoy!

What you’ll need:

2 small to medium sweet potatoes, peeled and diced (or one large)

1 apple, peeled cored and diced

2 tablespoon coconut oil, divided

1/4 teaspoon cinnamon, optional

2 to 3 large cups of baby spinach

salt and pepper to taste


In a large nonstick skillet heat 1 tablespoon coconut oil over medium-high heat.

Once heated, add diced sweet potatoes and apples.

Add a pinch or two of sea salt and cinnamon to the pan.

Cook sweet potatoes and apples until cooked and softened.  I prefer my sweet potatoes to be slightly browned.

Add spinach to the skillet. The spinach should wilt down within 1 to 2 minutes. Once spinach is cooked add the sweet potato apple mixture to pan and stir to combine all.

Serve warm and with a side of choice.


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